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Hello my name is Nicola, thank you for taking the time to visit my page.  By visiting here you have already taken the first step on your counselling journey. I hope my page explains how I can help you further and take the next step. I have experience…

If you’re finding it difficult to see the way ahead, if you’ve become anxious, negative, overly self critical and stuck, if you’re going through loss of any kind, a CBT approach may help. My overall aim is to help you form a deeper understanding of y…

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

Hello and welcome There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wit…

My practice is integrative, relational and trauma‑informed. Rather than following a rigid model, I shape the work around you. Together we identify what matters most and choose approaches that fit—drawing from person‑centred therapy, CBT‑informed stra…

I am currently on holiday from Friday 22nd May until Sunday 31st May, I will reply to your enquiry on my return. ONLINE SEX AND RELATIONSHIP THERAPY As an Experienced Sex and Relationship Therapist, I offer online therapy for Individual Adults and Co…

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h…

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the …

I am Jill, a Chartered Counselling Psychologist with experience of working with adults, adolescents, young people, couples and neurodivergent individuals. I also work with adults affected by adoption. I work with a range of challenging issues and psy…