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About Me I am a BACP-registered counsellor, a BPS-accredited psychologist, and EuroPsy registered. I hold a BSc in Psychology, an MSc in Counselling Psychology, and a PhD in Psychology. My therapeutic training is primarily person-centred, and I also …

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

I am a fully qualified and experienced  cognitive behavioural psychotherapist (CBT) and counsellor.  I offer all my clients a safe, professional, non-judgemental and confidential environment in which they can explore any past or present issues.  With…

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…

I work with adults aged 18 and over, covering a broad range of issues including life transitions such as menopause and empty nesting, divorce and retirement, I also work with OCD, anxiety, depression, and self-esteem. Relationship difficulties often …

Although I work with people with a range of issues I specifically focus on: - Social AnxietyAnxiety & DepressionTraumaGrief & Loss I am updating my website and this will explain in more depth how I work with these conditions. In generaI terms, I work…

You might be someone who appears to be coping on the outside, yet privately feels stuck, overwhelmed or disconnected. Perhaps you’re finding yourself repeating the same relationship patterns, questioning your identity, struggling with grief, or carry…