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As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two …

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

Hello, I’m Lucy Sheils, I’m a qualified integrative psychotherapist. I believe that no two people are alike—neither should their therapy be. I work with all sexualities and gender identities. My approach brings together a variety of therapeutic techn…

Hi, I'm Cath, an integrative counsellor & psychotherapist. I support adults through grief and loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of change. I work with anxiety…

I provide daytime and evening, face to face and online counselling sessions to both adults and young people (age 16+), and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you.  I am ba…

I'm Jessie and I am a qualified person-centred counsellor, offering a space for you to be able to feel heard and supported, alongside incorporating CBT (Cognitive Behaviour Therapy) style coping strategies. Having supported young people, young adults…

I am a Pluralistic Psychotherapist offering Psychodynamic, Person-Centred and CBT therapy. I also hold a Diploma in Trauma and Mental Health-Informed Schools and Communities (Practitioner Status).