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Reaching out for help is never easy, I understand that and I am here to support you. Whether you find yourself at a crossroads and don't know what direction to take or you just need some space to work out where you are right now, I am here to help. B…

I am an accredited psychotherapist & counsellor working with adults, couples & young people 16+. I work in private practice and volunteer for a bereavement charity. How we relate to ourselves and to others impacts how we think, feel and function. I w…

Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, loneliness and disconnection, past trauma, low self worth, depression and anxiety. …

When life feels overwhelming we can be surrounded by people yet feel so alone and disconnected from ourselves and the world.  Counselling can help.  It can help us make sense of our feelings and emotions.  However, speaking from my own experience, re…

If you're stuck in patterns that aren't working, struggling in relationships, feeling disconnected from yourself or others, or trying to make sense of something difficult, together we can work out what's happening, why, and how things can change. I w…

Welcome! If you are feeling anxious, overwhelmed or disconnected from yourself, you may already be carrying more than you realise. Many of the people I work with come to therapy feeling stuck in patterns, whether that is anxiety, relationship difficu…

Life can throw a lot at us — especially when we're trying to figure out who we are, what we want, and where we belong. You might be navigating the gap between the life you expected and the one you're actually living. Maybe relationships keep bringing…

I will provide a safe and supported space for us to think together about the difficulties you are experiencing.  You may be experiencing relationship difficulties, processing trauma or bereavement, grappling with the impact of neurodiversity, trying …

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of counselling, so I would recommend contacting counsellors you feel you could trust and develop a relat…