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am an integrative therapist, trained to Masters level in Gestalt, Psychodynamic, and Person-Centred approaches. This means our sessions focus on you and your experiences — your grief, your emotions, and how these have affected your life. As part of m…

​ Forming strong therapeutic relationships through open communication, can help in exploring how the beliefs we carry about ourselves are affecting our relationships and our understanding of the world. ​In my practice, I focus on supporting the devel…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you?  I offer a safe, confidential, and non-judgmental space where you can fr…

Helping you find yourself again after grief, loss and life changes Have you spent years caring for others and lost sight of yourself? I offer a warm, supportive space for grief, loss, disability, anxiety and life changes, helping you reconnect with w…

I am a psychodynamic psychotherapist and counsellor working with individuals and couples in Woodbridge, Suffolk and online.  I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexi…

If you are feeling overwhelmed, stressed or anxious, you might be wondering why you have these feelings. Maybe you are in a relationship that doesn’t feel safe? Or you feel like there is something missing in your life? Have you always had to be the s…

I work with clients from my farm near Chesterfield or remotely (Zoom or telephone). At the farm, I have a private therapy room and access to private outdoor spaces.

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…