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I am a ±«ÓãÊÓƵaccredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp…

*Temporarily not able to offer in-person sessions* I am particularly experienced in bereavement counselling from traumatic loss, multiple loss, to loss through suicide. I also have a particular interest in working with adults with ADHD and Autism. I …

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…

Often people find the same problems happening again and again, even those who have been in therapy before. These patterns are rarely random and I believe that an exploration of their causes can show the way to positive and long-lasting change. You ma…

Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

I specialise in relationships and work with both individuals and couples. I am also a qualified supervisor.  I believe life is about finding a balance between work/fun, intimacy/independence, safety/freedom etc. I work with relationship dynamics such…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

I have over 20 years experience working with individuals and couples.  I am an integrative psychotherapist so I can adapt to fit your own particular needs and situation. I also have specialised training in EMDR (Eye Movement Desensitisation and Repro…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…