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I offer a relational approach to therapy, I am very interested in developing a full understanding of the person I am working with and in creating an effective place encouraging increased awareness supporting growth and change. I value a shared approa鈥�

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe鈥�

I am an experienced integrative counsellor with additional training in the therapeutic use of creative writing and spiritual counselling. I have substantial experience in working with people living with serious health conditions and their family memb鈥�

People seek therapy for many reasons. Life can sometimes leave you with feelings of depression, anxiety, a lack of confidence, anger, or loss. I offer counselling for adults, young adults, and couples. It may be that you carry a sense of emptiness or鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

I鈥檓 Matt, I鈥檓 a qualified therapist and counsellor. I鈥檓 a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy鈥�

Hi, I鈥檓 Grant, welcome to my page. I am an Integrative Psychotherapeutic Counsellor. I believe that therapy can be transformative. Whether you can clearly describe what you are feeling or not it can give you a clearer understanding of yourself and wh鈥�

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri鈥�

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an鈥�

My approach is grounded in the belief that we all have emotional needs (Schema Model) and when left unmet, problems arise. I have personally experienced this, and when we engage with our emotional world, understand our needs, express our inner selves鈥�