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I offer a non-judgemental and confidential space to talk, to think, to be listened to and heard as I explore alongside you what influences your thoughts, beliefs and behaviours. I bring with me a range of experience of working with people of all diff…

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…

I am a qualified and experienced counsellor, working with people struggling with a variety of issues, including anxiety and depression. You may sense that something is wrong, but cannot quite put a finger on it-feeling unable to share these feelings …

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

As an integrative psychotherapist I am here to go on a journey of self-discovery with you. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your …

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we …

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu…

Making the decision to look for counselling can be daunting. You may be uncertain whether counselling can help; I can provide a safe, supportive space where you can talk and explore any issues that are impacting your life. I have many years of experi…

Welcome I'm a registered therapist working with men, women, and adolescents. My approach I work in a human, relational, and trauma-informed way, supporting people with a wide range of challenges. Therapy offers a space to slow down, make sense of you…