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There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will 鈥�

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we 鈥�

ONLINE THERAPY ONLY Hello, I'm Heidi 鈥� a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've b鈥�

I work with an attachment perspective, as I have done for twenty-five years. More recently I have been training in EFT (Emotionally Focused Couple Therapy) which means I work in a slightly more dynamic way. I'm aware that when couples come for help, 鈥�

Finding the right therapist can feel overwhelming, but I鈥檓 here to make the process easier. Feel free to have a no-obligation conversation to see if I鈥檓 the right fit for you. If not, I鈥檓 happy to help connect you with someone who might be. I am deep鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Hi, I鈥檓 Katie, and I know just how daunting it can be to start looking for a therapist. Perhaps you鈥檙e feeling stressed, anxious, or increasingly overwhelmed? Or maybe you鈥檙e looking for some extra support as you navigate the challenges of parenting,鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�

I offer a safe and confidential space when working with clients. I work within a Psychodynamic framework, and preferably with an open-ended approach. I do however offer short-term therapy to individuals, but I believe that by working together long te鈥�

As an integrative therapist, 鈥婭 treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the鈥�