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鉁� Looking for a space where you can feel more like yourself? Many of the people I work with are in their 20s, 30s, or 40s, navigating questions about who they are and where they belong. Some are exploring their sexuality or gender identity. Others fe鈥�

Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through鈥�

I am a psychodynamic therapist offering individuals once weekly, short term or open-ended therapy. The aim of the therapy is to bring the unconscious mind into consciousness, facilitated with a supportive, non-judgemental environment. The unconscious鈥�

I am a psychodynamic counsellor, also trained and experienced in the person centred approach (University of Edinburgh), and ethically focused. This means that I will be interested in your attachments, and your social and cultural world; and I see the鈥�

I aim to create a warm environment and a genuine therapeutic relationship for you to feel safe, supported and free to explore whatever difficulties you may be facing. I listen empathically so that I can understand you and what you are experiencing, w鈥�

Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we mak鈥�

My professional career started in social work and I have worked in a variety of settings, over a number of years, including adult psychiatry. I undertook additional training in Psychodynamic Counselling at the Scottish Institute of Human Relations be鈥�

ONLINE THERAPY ONLY Hello, I'm Heidi 鈥� a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've b鈥�

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what鈥檚 coming next鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�