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Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

Sam Otero: BSc(Hons), MRes, PhD Psychology. ±«ÓãÊÓƵand CPCAB Accredited Diploma in Therapeutic Counselling. You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what m…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

Hello and welcome. I understand that taking the first step into counselling can feel daunting, and I appreciate the courage it takes to reach out. I offer a safe, non-judgmental space where you can feel heard, supported, and guided throughout your co…

My approach is Integrative, I combine Psychoanalysis, Psychodynamic, Gestalt, Transactional Analysis, Transpersonal, Somatic therapy, Internal Family Systems, Person-Centred, Narrative, Cognitive and Nervous system therapies. I will tailor your thera…

Many of the people I work with have spent years focusing on everyone else. They have become experts at managing other people's emotions, anticipating other people's needs, and keeping everything together on the outside, whilst feeling exhausted, over…

Are you finding things difficult and struggling to cope with life? Do you feel stuck or are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space…

My approach is grounded in Gestalt therapy. I have particular interest supporting people who are exploring grief, bereavement, loss, life transitions, and those exploring gender identity, gender diversity and the impact change.  Whether you are facin…

Welcome, my name is Anissa Allen, and I am an experienced and fully qualified Psychotherapist and Counsellor based in Southam, Warwickshire. I provide person-centred counselling for adults, children and adolescents in person and online. I understand …