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Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

I work in a confidential, safe space where we can explore together where you are at the moment and where you would like to be. I have experience in helping adults with many difficult aspects of life - these include: anxiety, bereavement and loss, de…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac…

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-requisites…my main concern is that you find a safe space to share and work through the issues…

Finding the right therapist can feel like a demanding process. The therapeutic relationship is one of the most significant factors in meaningful change, so it’s important to find someone you can truly connect with. Beginning therapy can be both chall…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and ±«ÓãÊÓƵregistered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

I am an experienced psychodynamic psychotherapist . I have worked in counselling services in culturally diverse communities, and in private practice.   I work with gentleness and sensitivity with anxiety and the emotional difficulties that can affect…

My aim is to offer a space where you can feel safe and comfortable to explore and process the things in life which are worrying you or causing you difficulties. I have an MSc in Counselling from Abertay University  and I’m trained as a pluralistic co…