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How I work and what happens next: I offer an initial free consultation on the phone, where we can talk through what is concerning you. It might be something specific or a general feeling of depression, anxiety, or you might not know at this time. If …

Hello, I’m Tom, an experienced therapist, clinical supervisor, tutor and author. I’ve provided more than 6,500 hours of therapy to hundreds of clients. Ten years in, I continue to be struck by the positive changes my clients make. I have specialist e…

I truly believe in the transformative power of counselling. Based in West Lothian and Edinburgh West, I offer a unique blend of traditional therapeutic techniques and a fresh, innovative approach to supporting adult clients through their mental healt…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

I offer sessions online, or by phone.  I offer a safe and confidential space, where I hope that once you start therapy with me, you will feel safe enough to allow yourself to be vulnerable enough to connect with what has been causing concerns.  I hav…

Perhaps you’re struggling with anxiety or depression, or maybe you want to understand and shift how you are showing up in work, or relationships. You may want change but are not sure where or how to start. I am an experienced psychodynamic counsellor…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I am a ±«ÓãÊÓƵregistered integrative psychotherapeutic counsellor. I work with a warm and compassionate approach, listening with care and with respect for your uniqueness and life situation. I have experience working with adults, older adults and young…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

Hello, I'm Connor, a BACP-registered therapist offering online and phone therapy in Penrith, throughout Cumbria and the UK. If you’ve found your way here, you might be feeling overwhelmed, stuck, anxious, low, or simply unsure what you need — only th…