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Life is not always easy and we can feel isolated and alone. I work with both couples and individuals. I would like to help you find a way through whatever is troubling you, for you to discover new perspectives or solutions, and find wholeness in life…

I specialise in long term 1 to 1 talking therapy for adults 18+.

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I am a couple and individual psychodynamic psychotherapist and work with couples and individuals. Maintenance and care can help relationships flourish, but when things get stuck, the causes may be unclear. The path to recovery, or to a well-considere…

Hello, and welcome. As an integrative counsellor, I believe that therapy should be as unique as the person seeking it, and I work gently and collaboratively with you to explore whatever feels importantto you at a pace that feels right for you. I hope…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a…