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Hello and welcome. I am a ±«ÓãÊÓƵregistered humanistic, integrative counsellor working online and in person with adults in North London. Attending therapy can be helpful when we notice we are struggling with our life circumstances, our relationships or…

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Humanistic Integrative Counselling and Emotion-Focused Therapy (EFT), for individuals and couples. The relationship does the heavy lifting. I believe lasting change comes through the therapeutic relationship rather than quick advice or easy answers. …

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I’m a warm, approachable and trauma informed counsellor. I have many years of…

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom…

I am an experienced and ±«ÓãÊÓƵaccredited therapist who adheres to the ±«ÓãÊÓƵEthical Framework. I offer a warm, non-judgemental and safe environment in which you can explore what has happened to you and how it is affecting you.We will work at a pace and…

Welcome to my page.  It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you.  As a Person-Centred therapist I believe you have within you the capacity f…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…