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Coming to Counselling or seeking help for the first time can be daunting and I understand how difficult it might have been for you to get to this point. The good news is, that you've taken the first step. I am a qualified Integrative Therpeutic Coun鈥�

I have 20 years experience as a psychodynamic psychotherapist and counsellor, registered and accredited with 鲍鱼视频practising in Farringdon, London.  Are you feeling depressed, anxious or suffering from other difficult feelings? Would you like to ha鈥�

I am a qualified psychotherapist registered with the BACP, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

Life is not easy. The fact that you are looking at my page suggests that there is something in your life that feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself 鈥� that you want things to change. Per鈥�

Many people come to counselling feeling overwhelmed, stuck, anxious, exhausted, or simply unsure why things feel so difficult. You may be struggling with relationships, low self-esteem, anxiety, loss, life changes, or patterns that seem to repeat des鈥�

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, 鈥渋t鈥檚 the rela鈥�

A warm, relational space to untangle what鈥檚 holding you back. Do you feel stuck in patterns that no longer serve you? You might be feeling anxious, low, or simply left with a sense that something isn鈥檛 quite right鈥攅ven if you can't yet put it into wo鈥�

My name is Emma (she/her) and I am a qualified humanistic counsellor. I am an accredited member of the 鲍鱼视频and adhere to their ethical framework. I offer in person and online therapy.  My background is in publishing and I have worked on publications鈥�

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's 鈥�