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Hello my name is Catherine Jennings. I have over 20 years experience of working one to one with teenagers and grown ups. I am well qualified with a degree in Psychology and MA in Counselling. I am qualified to work with ADHD. I have a special interes…

Hello, and welcome. I work with people experiencing anxiety, overwhelm and perfectionism, as well as many other different problems. Maybe you’re looking for help because you are feeling worried and anxious? Perhaps you would like to make changes in y…

I am a person-centred counsellor (pronouns she/her), which means that our work together will be led by you. You are invited to explore what feels present and relevant to you at this point in time. I will offer a confidential space in which we can exp…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

My approach is rooted in neuroscience and trauma-informed therapy. In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanism…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Many of us can feel trapped by thoughts or past conditioning —there's so much more to you than that. I want my clients to see the potential I see in them. You are more resilient, capable, and worthy than you realise. I use a person centred approach c…

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …