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Hello, Are you struggling at the moment? Would you like some support in exploring what is going on for you, and finding a way forward? Something may have happened recently, or in the past, or it may have always been a struggle. Together we can explor…

Welcome to my page. As an accredited counsellor, I have dedicated several years to working with adults, children and couples; guiding them through relationship and mental health challenges. My focus is on addressing and delving into the patterns and …

My name is Emma (she/her) and I am a qualified humanistic counsellor. I am an accredited member of the ±«ÓãÊÓƵand adhere to their ethical framework. I offer in person and online therapy. My background is in publishing and I have worked on publications …

I am an experienced registered stress management practitioner, occupational therapist and person-centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well being and …

My name is Faiza Abbasi (she/her), a registered psychotherapist and a proud member of the British Association of Counselling and Psychotherapy (BACP). Holding a level 7 postgraduate diploma in Counselling and Psychotherapy, I adhere to the ±«ÓãÊÓƵethic…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship breakdown, o…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

Life can be challenging, and sometimes we all need a little extra support. I’m here to help adults navigate both everyday struggles and deeper, more complex issues. Through secure Zoom sessions, getting the support you need is simple and convenient, …