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Mum Therapy: Counselling for Mums and Mums to be. Early motherhood is profoundly intense and triggering. I support you as a person in your own right, as you navigate this challenging chapter of your life. I help you untangle difficult thoughts and fe…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

Hi, I'm Aishah and I'm a Certified Brainspotting Therapist and an integrative humanistic counsellor, allowing me to offer both talking and brain-body-based therapy If you’re starting counselling for the first time or returning to therapy after a brea…

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relati…

Couples counselling & relationship difficulties Relationships can be life's greatest source of comfort, but also one of its greatest challenges. I work with couples wanting to improve communication, rebuild trust, navigate life transitions or decide …

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

Hi, I’m Jo, an autistic counsellor who combines person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training …

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience.  I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer …