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I provide a compassionate, confidential and empathetic approach in a safe place for clients to work through difficulties they maybe experiencing. Whether the reason for seeking counselling is due to addiction, depression, anxiety, trauma, relationshi鈥�

 I am a warm, perceptive and caring counsellor. Who will work with you in a friendly, supportive and professional relationship. Listening to you through your own feelings and thoughts. Without judgement, allowing you to feel accepted, just as you are鈥�

I am a qualified Counsellor working with adults affected by addiction and compulsive behaviours. I support people experiencing difficulties with substances, sexual behaviour, relationships, shame, and emotional regulation. My approach is integrative 鈥�

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

Relationships can be one of the greatest sources of fulfilment鈥攂ut also of our deepest emotional pain. Trauma, difficult life experiences and relationship challenges can affect how we see ourselves, connect with others and navigate the world. Whether鈥�

I work as an integrative therapist  , with differing models to treat trauma . These include EMDR , DDP , DBT . as well as CBT . I am qualified accredited  EMDR consultant for Child and adolescents and adults.

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I am a Person Centred Counsellor working with all aspects of mental health difficulties including but not exhaustive of anxiety. depression, childhood ACES and  bereavement in adults and young people.  I offer Counselling and supporting strategies f鈥�