±«ÓãÊÓƵ

I specialise in supporting adults who struggle with anxiety, overthinking, people-pleasing and low self-esteem. If you find it difficult to say no, worry about letting others down or constantly question yourself, you may feel exhausted by trying to m…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and…

Counselling is a collaborative process – together, we’ll work at your pace to explore what matters most to you. There is no right or wrong way to use your sessions. Counselling can be what you make it. Your goals are unique and individual to you – ea…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

I hope to create a safe space in which you can speak openly with all your thoughts and feelings being contained. ​My approach is to help you unearth a better understanding of yourself and the situations you are in; to better understand why you may fe…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

If you’re here, you might be feeling overwhelmed, burnt out, stuck, or unsure where to begin. Perhaps you’re keeping things going on the outside while struggling underneath, finding it hard to switch off, or feeling lost in a period of change. It’s o…

Advanced Imago Relationship Therapist, former divorce solicitor and trained mediator, offering face to face sessions.                               struggling to repair after an affair ?                         having the same fight again and again? â€¦