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I believe that by co creating a foundation of warmth and trust with you, we can begin to build an active working alliance in order to facilitate change. The therapeutic relationship that we form, enables you to share your current difficulties and…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Welcome to my practice. I am an experienced relationship counsellor. Relationships aren't static; they are living, breathing ecosystems that are supposed to shift with time. Whether you're feeling disconnected, stuck in the same looping arguments …

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

Hello, I’m Matthew (he/him), a queer and neurodivergent therapist (M±«ÓãÊÓƵaccredited) providing online therapy across the UK. I specialise in working with LGBTQ+ adults, including bisexual, trans, and non-binary people, as well as neurodivergent clien…

Life can feel overwhelming when you’re navigating challenges such as trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by emotions and patterns that seem impossible to shift. Taking the first …

I am an accredited counsellor and psychotherapist with nearly 20 years of experience, providing both brief focus and longer-term counselling and psychotherapy to a range of clients, including adults, children and young people. I trained in Integrati…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…