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I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatev…

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

I am a psychodynamic therapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (BACP). I see individuals privately in Fitzrovia in Central London. Prior to working privately, I wor…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

If you’re an adult experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, you're not alone. The pressures of work and our working environment can deeply affect …

During times when it is difficult to move through life’s unpredictable waters with ease or stability, I offer compassion, care and a clear focus on helping you to find relief. As a fully-qualified and experienced counsellor, my place is to be alongsi…

I am a UKCP accredited Psychotherapist. I welcome people of all ages, genders & ethnicities. I offer sessions to individuals & couples. My primary training is in Transactional Analysis and I use a variety of approaches creatively to suit your needs i…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

Life can easily become overwhelming with the noise of the world around us, it’s often hard to find the time or the space to know what’s going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o…

Life can easily become overwhelming with the noise of the world around us, it’s often hard to find the time or the space to know what’s going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o…