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Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience…

A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel). I am a registered psychotherapist w…

The idea of wanting or needing emotional support may feel daunting, but the experience of receiving it doesn’t have to be. If this is your first time considering Psychotherapy or Counselling, or you’ve seen a Psychotherapist / Counsellor before, I wo…

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Child and Adolescent Psychoanalytic Psychotherapy + Psychodynamic Counselling with Adults I am a Consultant Child and Adolescent Psychoanalytic Psychotherapist and a Psychodynamic Counsellor of adults. I have worked in mental health settings, with ad…

I'm a UK-trained, person-centred counsellor offering online therapy to English-speaking adults across the UK and Spain. Before training as a counsellor, I worked in prison and probation services and later supported people recovering from addiction. W…

I am an Italian and English speaking Psychotherapist and HCPC Registered Counselling Psychologist. I have more than 15 years of experience in the field of psychotherapy and counselling, both online and in person.  I have sound expertise in the treatm…

Hello and a warm welcome to you! Are you feeling overwhelmed or struggling with yourself, with relationships, with the world? Are you in the midst of a crises, experiencing feelings of dissatisfaction or seeking to focus on a specific issue? You do n…