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If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

I am an experienced counsellor  working with individuals and couples to enable understanding and to create change. Life can be challenging. The way we react to fears, losses, traumas and relationships may affects us every day.    For many years I hav…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

I'm Vieve, an integrative counsellor working from The Stephenson Centre in Ipswich and online via Zoom. Being integrative means that I take theories and techniques from many different modalities of counselling and tailor them to meet my client’s need…

You might be navigating change, experiencing anxiety, overwhelm, low mood or high stress, all of which can take an emotional and physical demand on you. I bring a calm, curious presence to our work together, as we gently explore and unpack what deser…

Experienced Integrative Counsellor, Coach, and Certified Trauma Professional, Offering EMDR Therapy With 15+ years of experience as an integrative Relational B.A.C.P Counsellor, I have provided counselling services in both NHS and private practice se…

Hello and the warmest of welcomes. Are you ready to take time for yourself away from day-to-day pressures to work towards a deeper understanding of who you are? You may be feeling stuck, confused, lost, uncertain, anxious or overwhelmed by your expe…