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I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

Is worry or anxiety about relationships, job, family, finances keeping you awake at night? Do you know you are 'just not feeling right'? Listening is the highest form of hospitality. I can offer you the safe, non judgmental space to express and expl…

I'm Claire and I'm an Integrative Counsellor; here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a saf…

Taking the first step towards counselling can feel daunting, particularly if you're used to coping with things on your own. You might be feeling anxious, overwhelmed or low, struggling with a relationship, questioning your confidence, or simply feeli…

I specialise in working with neurodiverse Adults  (ADHD, autism, dyslexia) who experience heightened emotional responses, including Rejection Sensitivity (RSD). My approach is warm, collaborative and affirming, helping clients understand their emotio…

Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Therapy with me is a space to develop a deeper understanding of yourself. We'll explore what informs the way you move through life, relationships and emotions. Much of what shapes us originates in early experience. Patterns formed in childhood have a…

I’m Laura, an integrative counsellor working online with adults across London, and beyond. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP).  All of us experience times of difficulty when we feel sad, anxiou…