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Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

I offer private counselling and psychotherapy, specialising in Cognitive Behavioural Therapy (CBT) for individual adults, alongside short-term workplace counselling for Employee Assistance Programme (EAP) providers. My practice is fully online, deliv…

  I am a highly experienced therapist taking referrals from self funding individuals. I have worked with government organisations and emergency services and have previously worked on several high profile incidents. As an integrative CBT psychotherapi…

I am a ±«ÓãÊÓƵAccredited Integrative counsellor & CBT therapist. Over the years I've worked online via zoom or telephone and face to face with many different issues, such as anxiety, depression, panic attacks, relationship problems, self esteem, OCD, b…

Hello, my name is Cath. I came into this work from my own need for help. I work with those who feel anxious, grief, lost or scared. Perhaps you have experienced something in the past that still stays with you today. I also work with those who ser…

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I am an Integrative Humanistic CBT Therapist.

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

I have been a psychodynamic counsellor for 24 years and have also worked in GP surgeries for 5 years using CBT.  I offer a peaceful space, with plenty of parking, in which we can work together to discover how your past may be impacting on your presen…