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I offer a safe, non-judgemental space where a child, teenager or young adult  can express their thoughts and feelings, helping them to manage and contain their difficulties and empower them to make sense of and understand their struggles. By placing …

Hello, my name is Sophie Rose and I specialise in working with children and young people. I work with children as young as 4yrs up to 25yrs. Many young people who are having a difficult time do not know what it is that they are feeling and cannot put…

I am a qualified Integrative Counsellor, currently undertaking doctoral training in Existential Psychotherapy. Whether you have recently met with a crisis or are experiencing distressing symptoms such as anxiety, overwhelm, low mood, fear or low self…

I am a qualified Integrative Counsellor, currently undertaking doctoral training in Existential Psychotherapy. Whether you have recently met with a crisis or are experiencing distressing symptoms such as anxiety, overwhelm, low mood, fear or low self…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th…

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

Individual & Couples Therapy Helping you heal past hurts and create healthier relationships - with yourself and others. Are you feeling emotionally overwhelmed, stuck in painful patterns, or unsure how to move forward? Perhaps you're navigating a bre…

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

What issues I can help with? As a highly experienced ±«ÓãÊÓƵaccredited counsellor, I work with adults of all ages helping with a range of issues including: changes in family, relationships and life changes, bereavement/loss, identity, anxiety/depressio…