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I am an accredited Integrative Counsellor/Psychotherapist working in and around Swansea. I provide a confidential, accepting space to gently explore the challenges you may be facing. Whether you need to untangle something unresolved from your past, o…

People come to therapy for many reasons. You may be feeling anxious, overwhelmed, emotionally stuck, struggling in relationships, living with the effects of trauma, or simply sensing that life no longer feels as fulfilling or authentic as it once did…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I am a qualified integrative child, adolescent and adult psychotherapist. I have over 20 years of experience working in the mental health sector. As an integrative psychotherapist, I draw from a range of different modalities and theories. My framew…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

I am an Integrative Psychotherapeutic counsellor and both offer individual long and short term therapy, that focuses on providing a space that is both supportive and sensitive to your needs. I aim to build a safe environment so that clients are able …

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…