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If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y鈥�

I work with women and men on a one-to-one basis on a range of issues including sleep-related difficulties. I also work with couples. All sessions are confidential. For maintenance of best practice I receive regular supervision in which I discuss my t鈥�

I am a female autistic counsellor; I work from a neurodivergent-accepting approach to Autism, ADHD/ADD, as well as many other differences. I look at the positives and what is experienced and felt as negative. I started working as a qualified counsel鈥�

I am a part-time Academic  Lecturer for PCI College (PCI College is the leading provider of third-level educational and continuing professional development courses in the fields of Counselling & Psychotherapy, and Personal & Professional Development 鈥�

As a Psychodynamic Accredited Therapist -  I have a background in Education and Community projects. I manage a small successful private practice and also work online, providing brief therapy to NHS and EAP clients. My experience spans various setting鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challenges within the family dynamic; abusive or controlling relationships鈥�

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho鈥�

Everyone goes through challenging situations and needs support and security. Counselling can help you to put in place mechanisms to cope in difficult situations. I would like to help you discover these strengths. I provide a unique blend of psychothe鈥�