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Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

I have over 15 years experience working with anxiety and low self-esteem and clients often report feeling calmer, more confident and secure within their lives and relationships. You may want help dealing with something specific or to better understan…

I am an Eating Disorders Therapist with an in-depth experience in working with Young People and Adults who have disordered eating or a diagnosis of an eating disorder.   The work is rooted as a talking therapy set in a safe and confidential therapeut…

I'm a warm, honest and compassionate counsellor that can support you through difficult issues and life changes. Do you feel stuck, low or lonely? Are you going through a painful loss? Do you find it difficult to understand your feelings and thoughts …

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

I offer relationship counselling for couples and individuals. My aim is to provide a safe space where life challenges can be explored and also, if appropriate, where we can create a solid treatment plan. As an integrative counsellor I use a wide rang…