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I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

Hello.  I am an Integrative Psychotherapist, Counsellor & Supervisor, with 15 years of experience in the field. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and lon…

Endlessly scrolling through counsellor profiles looking for the right 'fit' can be exhausting — especially if you're already feeling overwhelmed. If you're here, I'm guessing something feels 'off'. Why not see if we can find a way forward together?  …

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

My name is Amy (she/her) and I am an integrative counsellor and psychotherapist, with experience seeing clients at Mind BLMK and Herts Mind Network. I am a warm, empathic person and I offer you a confidential space where you can be heard without judg…