鲍鱼视频

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o鈥�

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are 鈥�

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we 鈥�

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi鈥�

About Me With over 20 years鈥� experience supporting children and young people, I specialise in working with those facing mental health, emotional, and behavioural challenges. This includes individuals experiencing suicidal ideation, self-harm, risky b鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to鈥�

I am an experienced 鲍鱼视频registered Psychodynamic Counsellor. My approach is warm, grounded and compassionate. I aim to create a therapeutic relationship where you feel able to talk openly and share your difficulties, without judgement, at a pace tha鈥�

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir鈥�

I'm a relational, integrative therapist. I offer online and in-person sessions in Bethnal Green.  I create a warm, empathic and containing space where clients can feel fully heard and supported. Together we explore issues, emotions and relationships 鈥�