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Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each h…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

Reaching out for support isn't always easy. Whatever has brought you here, I provide a warm, compassionate and confidential space where you feel heard, understood and accepted. With over 25 years' experience supporting people and leading services wit…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Having had personal experience of significant mental health issues, I understand that some may feel daunted and worried in taking the first step in contacting a counsellor for help. Problems can arise from anywhere, causing depresson, anxiety, stres…

Embarking on the journey of therapy can feel daunting. Having personally accessed therapy, I recognise the mix of emotions that may come with seeking support—apprehension, hope, and perhaps even a bit of uncertainty. It's completely normal if you  fe…

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…

I am an integrative counsellor and I work with individual adults. Are you affected by family or social issues, relationship difficulties, domestic abuse, workplace or employment difficulties, health concerns, addiction or just struggling to cope gene…

I believe that, as we move through life, our experiences shape us in ways that we may not always be fully aware. At times, these experiences can leave us feeling disconnected, uncertain or no longer quite ourselves. At the same time, I hold the belie…