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As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders…

I understand that wanting a happier and more satisfying life may seem unattainable, particularly if we are dealing with complex, painful emotions or negative feelings which can cause us to feel anxious, depressed, overwhelmed, or feeling stuck. Reach…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

I believe that meaningful change often begins with understanding. When life feels overwhelming, we will often focus on trying to find a solution or a way to make difficult feelings go away. In therapy, I offer a space to pause, explore and make sense…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…

Hello! I have 17 years experience of working with children, young people and adults. Before becoming a counsellor, I worked in a number of roles, including primary school teacher and support worker for survivors of abuse. My passion has always been t…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

I’m Sarah. I’m an Integrative counsellor and coach, with experience in mental health work across the NHS and the Education sector. My wide range of experience helps me understand and connect with my diverse clients. I have worked with people experien…

My approach is person-centered and trauma-informed, drawing on both cognitive and somatic modalities to offer both short-term and long-term therapy depending on your needs. I love supporting people through life's transitions. I work primarily with in…

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…