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I am trained in Transactional Analysis (TA), a talking therapy, designed to promote personal growth and change, helping individuals to reach their full potential in all aspects of life.  As an integrative psychotherapeutic counsellor,  I use a range …

I work with clients to understand what changes need to happen to help them feel calmer and more in control. Change is inevitable but how we respond to it depends on how well we know ourselves, our capacity to cope, what triggers us and how to take ca…

Looking for therapy can feel daunting, and I want to acknowledge the courage it takes to even consider reaching out. Whatever has brought you here, you have already taken a brave first step. If you choose to work with me, you and I will create a safe…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due…

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due…

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

In the work I facilitate, we create something key to wellbeing; we create ROOM for you. Life can be a hectic, complicated and relentless business for many, and we could surely all do with a little more mental & emotional room. A lack of mental & emo…

I am a fully qualified ±«ÓãÊÓƵRegistered Cognitive Behavioural Therapist offering online and face to face therapy. I have a passion for helping people, and I believe that everyone deserves a safe space to be heard and understood. My approach is collabo…