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Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non鈥�

I am a qualified therapist (PgDip), supervisor and registered Accredited member of the BACP, with over 10 years of experience in this field. I work with adults collaboratively and dynamically to help with issues such as depression, anxiety, trauma, s鈥�

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about studying, parenthood, work, a bereavement or other life experiences or relationships, I can offer zoom or p鈥�

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W鈥�

I'm a psychotherapist in Edinburgh working with adults who are struggling with anxiety, depression, relationship difficulties, or the pressures of work and family life. I have a particular interest in working with men navigating these experiences 鈥� p鈥�

At I Am Good Enough, we believe that every individual is inherently worthy. Our therapeutic approach fosters a nurturing environment for healing. You are encouraged to embrace your journey and rediscover your self-worth. Experience a safe, non-judgme鈥�

Experienced Humanistic Counsellor & Psychotherapist As an experienced Humanistic Counsellor and Psychotherapist, I work collaboratively with you to better understand your experiences, develop greater self-awareness, and find a way forward that feels 鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

So often, we only have a sense of things not being 鈥榬ight鈥�; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn鈥檛 always happen. Counselling can give you the opportunity to explore issues to better understand what is 鈥�

I am a qualified and experienced therapist with over five years in the mental health sector, having worked in NHS GP surgeries, community organisations, private practice, and as manager of a counselling service where I supported clients and trained n鈥�