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You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

I specialise in relationships. I utilise an integrative approach to psychotherapy/coaching. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respon…

I offer a space for you to explore your feelings and support your wellbeing. I use an integrative approach, meaning I draw from a number of counselling approaches including person-centred and psychodynamic, whilst also using CBT and Mindfulness tools…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

You deserve support that truly understands where you are. Life has a way of throwing challenges our way - health setbacks, career crossroads, relationship difficulties, or that nagging feeling that something needs to change. Looking around at people …

Wondering what is holding you back from moving forward? Feeling lost and confused? Low or anxious? My name is Sara and I am a ±«ÓãÊÓƵregistered Counsellor. I work with people going through different challenges in life such as loss, redundancy, divorce,…

Feeling like you're the only one who doesn't have it figured out? You're not! Let me help. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questi…

Anxiety ? Low mood  ? Overwhelm ? Feeling stuck  ? Relationship difficulties or a breakup ?  Trouble at work ?  Empty-nesting ?  Bereavement ? These are just some of the challenges that life throws at us.  We can’t always control what happens to us b…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

I am a ±«ÓãÊÓƵregistered Humanistic Integrative counsellor based in Sussex. I am qualified and experienced in delivering counselling in person and on-line with an option to combine both, when travelling or feeling unwell or when face to face sessions a…