±«ÓãÊÓƵ

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

I offer a safe, sensitive, trustworthy, supportive and collaborative space so that when we work together you might start to feel comfortable enough to give air time to the things that are hindering you in life, which maybe about yourself or another t…

I offer a compassionate, and non-judgemental therapeutic space where you can feel safe to explore your thoughts, feelings, and experiences at your own pace. My approach is person-centred and integrative, meaning I tailor therapy to meet your individu…

I have over 30 years experience in the area of Psychology and therapy. My approach depends on the client and where they are. I am best suited to clients who are ready to change but maybe need a little help in achieving this change.

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

I am a qualified counsellor, psychotherapist and EMDR therapist. I have helped individuals with a range of difficulties including anxiety, depression, relationship concerns, grief and loss. As an integrative practitioner, I draw on a range of models …

A Trauma-Informed Approach Central to my counselling philosophy is a trauma-informed framework that prioritises safety, trust, and collaboration. I strive to create an environment where survivors feel empowered to share their stories at their own pac…

I am a qualified and experienced Counsellor and an Accredited and Registered member of the ±«ÓãÊÓƵ(M±«ÓãÊÓƵAccred). I hold a Level 5 Diploma in Integrative Counselling (with Credit) from the Kent & Medway Mental Health NHS Trust affiliated Inter-Psyche T…

I am a ±«ÓãÊÓƵAccredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…