±«ÓãÊÓƵ

I am a qualified experienced counsellor and psychotherapist. I work with adults on a one to one basis taking a psychodynamic approach which recognises that present difficulties may stem from earlier life experiences. In addition to this approach I al…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers…

I am a qualified Integrative Counsellor with over nine years of experience and 17 years in the mental health field. My integrative approach combines person-centred therapy, cognitive-behavioural techniques, and psychodynamic insight, allowing me to t…

I am a fully qualified counsellor working with clients facing a broad range of issues; including being anxious, stressed or feeling ‘lost in the world’; as well as those seeking meaning or purpose in life. I support individuals coping with significan…

I am a Person-Centred Therapist. What led me on this path was realising that I needed some clarity in my life and for the longest time, I didn't have a voice of my own. Person Centered therapy helps bring your own feelings to the surface and gives yo…

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing. Whatever reasons have led you to reach ou…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…

My name is Paula and I offer in person and remote Counselling &  Psychotherapy, Supervision & Clinical  Hypnotherapy.  Some of the issues I specialise in includes Anxiety, Panic, Stress, Anger, Phobias, OCD, Depression and Trauma. I am an Accredited …