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Questioning the life you've built? If things look sorted on paper but feel empty on the inside, I can help you find clarity in your relationships and work so you can finally build a life that feels more like your own. But right now, you might feel ex…

Hello and welcome — I’m Grace. You might be here because you’re feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice — and I’m glad you’re reading this. I believe co…

I work in a person-centred way, which means I see you as the expert of your own life. My role is not to tell you what to do, but to walk alongside you with empathy, honesty, and compassion as you explore what feels important to you. I aim to offer a …

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun…

Do you feel like you’re not getting what you want out of life? Perhaps you’re repeating old patterns that just don’t work for you anymore. You know something needs to change but what exactly? And how? These are very common thoughts to have, I’ve had …

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Hi. I’m Sam, a Person Centred Therapist and founder of Fiction Prescription, a specialist bibliotherapy practice exploring how your personal responses to the books you read can help you understand yourself more deeply. Do books stay with you long aft…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Hi I'm Rosie. You're very welcome here. I'm a therapist with over 12 years experience, working from an attachment - informed perspective. I work with adults (18+) around relationships, emotional patterns and the ways earlier experiences continue to  …

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator.  Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginn…