±«ÓãÊÓƵ

I know how it really can be quite daunting and scary to visit a counsellor to discuss such personal matters. I offer sensitive, gentle and confidential counselling conversations intended to help you to feel safe so we can work out ways to help you  M…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Hi, I’m Steph I'm a therapist accredited by the BACP,with over a decade of experience and a genuine passion for supporting your mental health and well-being. Life can feel overwhelming at times, and it’s easy to get stuck or unsure of where to turn. …

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu…

When you’re living with anxiety, grief or difficult experiences, you don’t have to figure it all out alone. Together, we can create a calm, reflective space where you can feel understood and supported. To help you take the first step at your own pace…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

I offer warm, calm and compassionate counselling for adults or young people who may be feeling overwhelmed, anxious, low, stuck or disconnected from themselves. I work from a person-centred integrative approach. This means that I believe you are the …

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

I offer Loss counselling to support anyone navigating loss. As adults we experience many types of loss: some expected, some sudden. Most are painful and take time to come to terms with. It can be the death of a family member, friend or beloved pet, t…