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MBACP, Adv.Dip.Integrative Counselling, PQDip.CYP, BSc, Cert Ed. I am experienced counsellor with a background of 6 years work as a counsellor for a low-cost counselling service, a short spell with the NHS followed by a further 2 years working in pri鈥�

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, 鈥渋t鈥檚 the rela鈥�

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N鈥�

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w鈥�

I鈥檓 Jo, an autistic counsellor combining person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training and liv鈥�

I focus on supporting people who experience anxiety 鈥� whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn鈥檛 somethin鈥�

Feedback from a couple recently worked with鈥�. 鈥淭hank you for providing such a safe space for us to voice our feelings, and for making us feel truly listened to and understood. I felt immediately at ease and you gave me the confidence to approach a di鈥�

Do you feel like you鈥檙e not getting what you want out of life? Perhaps you鈥檙e repeating old patterns that just don鈥檛 work for you anymore. You know something needs to change but what exactly? And how? These are very common thoughts to have, I鈥檝e had 鈥�

ONLINE ONLY Coach informed ADHD Integrative Counselling & Psychotherapy Lived experience of Adult diagnosed ADHD. Fully Qualified with specialism and experience with working with Neurodivergence. "Brendan was really excellent - I felt listened to, un鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�