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My approach is warm, thoughtful and down-to-earth. Whatever is going on for you, I offer you a safe space where you can feel heard and accepted. I am here to listen to the experiences which have led you to see me and I do this with compassion, empath…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

Feeling stuck in something from your past? What has happened can't be changed. But how you carry it forward can. If you're feeling stuck, anxious or overwhelmed, I offer a warm, non-judgemental space to explore your experience, gain clarity and disco…

I am a ±«ÓãÊÓƵRegistered psychotherapist, counsellor, family therapist and CBT therapist with more than 20 years of experience. I draw on a range of therapeutic approaches to support people of all ages and backgrounds with both past trauma and present-…

Hi, I’m Matt (he/him), a ±«ÓãÊÓƵregistered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

Hi, I’m Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per…

As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and the process involves weekly, 1:1 sessions, long term.  In additional to psychological support, I have supported vulnerable …