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Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…

Are you finding difficult to manage challenges on your own? I can help you to find a new perspective and feel safe to speak about your life. My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery that provides y…

Starting Therapy can feel like a big step, and I want to make the process as comfortable as possible.  I offer a free introduction call - a chance for us to connect, discuss what you're looking for from Therapy, and see if we're a good fit. It's also…

Hello my name is Helen. I am an integrative counsellor providing a safe and confidential space for you to be heard in a warm, understanding, non-judgemental and down to earth way. In order to assist you in developing a deeper awareness of who you are…

I offer online and telephone counselling sessions to adults all over the UK. I have a warm and gentle approach and have supported and helped people struggling with anxiety, depression, bereavement and loss, trauma, relationship issues, work-related s…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

Hello, I'm Suzanne, a qualified Humanistic Integrative Counsellor and my Counselling Practice is Heartful Butterfly Therapy, Compassionate Counselling for Wellness. My focus lies in the realm of Psycho-Spiritual counselling, creating a blend between …