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You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

Are you looking for a safe space to explore areas in your life where you feel stuck and would like to see change? Are you facing challenges or transitions that are difficult to navigate or finding it hard to understand how issues in your past might b…

I am a Registered and Accredited member of ±«ÓãÊÓƵwith over 25 years' experience. I am currently offering online appointments. Face to face appointments are available in Maidstone. My practice includes working with stress, anxiety, depression, loss, be…

Hello, my name is Sophie and I am an integrative relationship counsellor. But what does that mean? That means I am a counsellor who applies lots of different schools of thought and theory to provide the best tailored support I can to you and your iss…

Hello. I know approaching a counsellor for help is an important step and investment. It might help you if I tell you a bit about myself. I am 65 and a white, London-Irish male. I have been married for 30 years to Catherine (also a psychotherapist) an…

I offer sessions both online and in person. I am an intergrated Counsellor & Hypnotherapist and work with many different models of Counselling depending on what the client needs. I am also a qualified Hypnotherapist and many clients choose to split s…

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…

I am a fully qualified Child and Adolescent Psychotherapist and Parenting Coach (MA Cantab, PGDip, MBACP) with experience in both schools and private practice working with children, teenagers, and their families to navigate challenges, build resilien…

I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person’s experience is unique. I aim to create a safe, neutral space where client…

I'm Jen, a psychodynamic counsellor. You may be feeling stuck or that things are running fast out of control. Other manifestations of discomfort can be much more nuanced - a sense of something that needs to be addressed but you can't quite pin it dow…