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My name is Tess, I am a qualified Integrative Counsellor (FdA in Arts in Counselling) and I am a registered a member of the British Association of Counselling and Psychotherapy (MBACP). Thank you for taking the time to read my profile, my hope is tha…

I am a Person-Centred Therapeutic Counsellor. This means working with people by supporting them in a deep empathic, non-judgemental way to discover within themselves where their issues lie and to find a path to change and relief from suffering. Wheth…

Reaching out for help takes courage at a time when you might be struggling. My experience enables us to offer effective and individualized counselling. I can help with mental health issues, and provide a safe and neutral ground. At leaf counselling I…

Hello, thank you for your bravery to resolve your issue or relational conflict. There are times in our lives when how we feel, what we’re experiencing or what we’re thinking can seem jumbled up like a spool of tangled string and we’re feeling stuck w…

CBT – is it for me? Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? Cognitive Beh…

I am a Person-Centred Counsellor and alongside listening and reflecting with you, I use a variety of techniques tailored to the individual client as I believe there is no one size fits all approach and each client is unique. ​I provide a non-judgment…

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. Whatever worries you about your psychological health, psychodynamic psychotherapy can usually help. It gives you the opportunity to look deeper into your problems. W…