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Do you ever feel like no-one is listening to you? I can help with issues such as : anxiety, depression, bereavement, family issues,traumalow- self esteem. Are you worried about your relationship and need support in communicating with each other? As a…

Are you struggling with anxiety, depression or low self-esteem? Maybe you are experiencing difficulties with a particularly stressful relationship and don't know where to begin to make it right. Perhaps you are feeling disconnected and have lost sigh…

Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your fee…

What might working together look like? We will work together to build trust in a safe space, whether online or face to face. You will be able to tell your story at your own pace, and I will be alongside you, listening. At times, I might ask questions…

I’m a ±«ÓãÊÓƵregistered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extrem…

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 13 years teaching 1000’s of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I’…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Taking the first step toward therapy can feel daunting, and finding a space where you feel genuinely seen, safe, and understood is the most important part of that journey. As a psychotherapist, I offer a deeply person-centred, warm, and collaborative…

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditat…