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Are you feeling overwhelmed by the pressures and expectation of everyday life? Perhaps you’re struggling with anxiety, low mood, low self esteem, or feeling stuck and unsure of who you really are. Reaching out for help is a big step but you don’t hav…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I’m an integrative trauma psychotherapist and fellow human. I support adults who are living with the effects of PTSD, CPTSD, relationship difficulties, grief, and overwhelming emotions such as anxiety or depression. Many people come to therapy feelin…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

I’m a ±«ÓãÊÓƵregistered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …

I will work with you over the telephone or via video call (Teams, WhatsApp or Skype) for 60 mins. I recommend having weekly sessions to get the most out of your therapy. 

There are many reasons why people come for counselling. Often it's because they are struggling to resolve something in their life, their relationships or themselves. Perhaps they are feeling stuck, weighed-down, confused, anxious or depressed. It cou…

I have 18 years experience in providing effective therapy. I qualified with a Diploma in Counselling in 2005. Since then, I have added to my original training by qualifying in EMDR, IFS (Internal Family Systems Therapy), EFT (Emotional Freedom Techni…

About Me I'm Andrew, a qualified integrative counsellor with an approach rooted in person-centred values, where you are encouraged to be yourself and own your direction in therapy. I offer a calm, confidential, and non-judgmental space to explore wha…