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I am an Integrative Therapist and am trained to work with couples and with individuals.  Being an Integrative Therapist means that I use different complementing theories to help meet your therapeutic needs. My aim is to invite you into a safe, non-ju…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

Finding the right counsellor for you is important, but it can also be a daunting task! Maybe you haven’t opened up to anyone before and fear sounding silly or being judged? Or perhaps you are struggling to make sense of it all and don’t know where to…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

Hello and welcome, I’m an experienced therapist and anxiety coach, working with adults and elders in both short and longer term therapy. I offer face-to-face sessions in central Havant, Hampshire, as well as online sessions for clients across the UK …

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced in supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety and depre…

I offer a safe, confidential, and supportive space where you can talk openly about your experiences without fear of judgement. I work primarily with females. My way of working is integrative, which means I draw from a range of therapeutic approaches …